Baby Beats Pay As You Go - On Mondays

Service Description

Baby Beats Pay As You Go is perfect if you want to try a single session before joining the full course, or if you cannot commit to all 6 weeks. Each session includes a 30-minute postpartum support talk followed by 1 hour of gentle exercise and recovery movement. The session is designed for mums who want support after birth, whether you are dealing with body changes, pelvic floor worries, diastasis recti, low energy, confidence changes, or simply feeling unsure about what is normal during postpartum recovery. After the class, you are welcome to stay for an extra hour so your baby can play, you can feed baby, grab a drink from the café, chat with other mums, or simply take a calm moment before heading home. The class meets every Monday, starting on the 18th of May. Days of classes are: - Monday 18th May - Monday 1st June - Monday 8th June - Monday 15th June - Monday 22nd June - Monday 6th July